It has been 21 days since I stopped smoking cigarettes. Though I claim victory in the first cycle of habit forming, the battle is not over.
Last night I told my mother about not smoking. She is so happy about it. It was almost worthwhile to quit smoking for her alone. But of course, she also said: “Now do not start again”, typical behavior of a mother.
Was it easy these past 3 weeks?
I would say that it was exceedingly difficult. Most of the time, I felt dizzy, out of focus and resentful. Fortunately, the 8 km daily walk has helped me coping with these problems.
Did I feel differently on my energy level?
Not at all, except that I have gained a few pounds, which is fine as I was more on the side of underweight before I quit smoking.
Was it worthwhile to quit?
You bet. I am freer today as I got rid of the hold nicotine had on me and I value freedom dearly.
Tuesday, September 8, 2009
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